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Schedule

Weekly class schedule

Monday through Saturday — open gym, kids, teens and adult programs. New here? Reserve your trial through our contact page or give us a call.

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Monday

  • 8:00 AMOpen Gym
    Open Gym
  • 9:00 AMAdult
    Boxing & Fitness
  • 12:00 PMAdult
    Muay Thai Fundamentals
  • 1:00 PM – 4:00 PMOpen Gym
    Open Gym
  • 4:00 PMKids
    Little Thaitans (Ages 6–9)
  • 5:00 PMTeens
    Teens Boxing (Ages 10–14)
  • 6:30 PMAdult
    Boxing — Bag Work
  • 7:30 PMAdult
    Muay Thai — Pad Work
  • 8:30 PMAdult
    Boxing Drills

Tuesday

  • 8:00 AMOpen Gym
    Open Gym
  • 9:00 AMAdult
    Boxing & Fitness
  • 12:00 PMAdult
    Muay Thai Fundamentals
  • 1:00 PM – 4:00 PMOpen Gym
    Open Gym
  • 4:00 PMKids
    Little Thaitans Muay Thai (Ages 6–9)
  • 5:00 PMTeens
    Teens Muay Thai (Ages 10–14)
  • 6:30 PMAdult
    Boxing — Focus Mitts
  • 7:30 PMAdult
    Muay Thai — Partner Drills
  • 8:30 PMAdult
    Boxing Sparring — All Levels⚠ Mouthpiece & headgear REQUIRED

Wednesday

  • 8:00 AMOpen Gym
    Open Gym
  • 9:00 AMAdult
    Boxing & Fitness
  • 12:00 PMAdult
    Muay Thai Fundamentals
  • 1:00 PM – 4:00 PMOpen Gym
    Open Gym
  • 4:00 PMKids
    Little Thaitans (Ages 6–9)
  • 5:00 PMTeens
    Teens Boxing (Ages 10–14)
  • 6:30 PMAdult
    Boxing — Bag Work
  • 7:30 PMAdult
    Muay Thai — Pad Work
  • 8:30 PMAdult
    Muay Thai Sparring — All Levels⚠ Mouthpiece, headgear & shin guards REQUIRED

Thursday

  • 8:00 AMOpen Gym
    Open Gym
  • 9:00 AMAdult
    Boxing & Fitness
  • 12:00 PMAdult
    Muay Thai Fundamentals
  • 1:00 PM – 4:00 PMOpen Gym
    Open Gym
  • 4:00 PMKids
    Little Thaitans Muay Thai (Ages 6–9)
  • 5:00 PMTeens
    Teens Muay Thai (Ages 10–14)
  • 6:30 PMAdult
    Boxing — Focus Mitts
  • 7:30 PMAdult
    Muay Thai — Partner Drills
  • 8:30 PMAdult
    Boxing Drills

Friday

  • 8:00 AMOpen Gym
    Open Gym
  • 9:00 AMAdult
    Boxing & Fitness
  • 12:00 PMAdult
    Muay Thai Fundamentals
  • 1:00 PM – 4:00 PMOpen Gym
    Open Gym
  • 4:00 PMKids
    Little Thaitans (Ages 6–9)
  • 5:00 PMTeens
    Teens Boxing (Ages 10–14)
  • 6:30 PMAdult
    Boxing — Bag Work
  • 7:30 PMAdult
    Muay Thai — Pad Work
  • 8:30 PMAdult
    Boxing Drills — Technical Sparring

Saturday

  • 9:00 AMAdult
    Boxing & Fitness
  • 10:15 AMKids
    Little Thaitans Muay Thai (Ages 6–9)
  • 11:00 AMTeens
    Teens Muay Thai (Ages 10–14)
  • 12:00 PMAdult
    Muay Thai — Teen/Adult Pad Work & Sparring

Schedule subject to change. Confirm class availability before your visit by calling (754) 236-3342.